Despite the lack of effective treatments or preventive strategies, the dementia epidemic is on the wane in the United States and Europe, scientists reported on Monday.
The risk for a person to develop dementia over a lifetime is now 13 percent lower than it was in 2010. Incidence rates at every age have steadily declined over the past quarter-century. If the trend continues, the paper’s authors note, there will be 15 million fewer people in Europe and the United States with dementia than there are now.
The study is the most definitive yet to document a decline in dementia rates. Its findings counter warnings from advocacy groups of a coming tsunami of Alzheimer’s disease, the most common form of dementia, said Dr. John Morris, director of the Center for Aging at Washington University in St. Louis.
It is correct that there are now more people than ever with dementia, but that is because there are more and more older people in the population.
The new incidence data are “hopeful,” Dr. Morris said. “It is such a strong study and such a powerful message. It suggests that the risk is modifiable.”
Researchers at Harvard University in Cambridge, Mass., reviewed data from seven large studies with a total of 49,202 individuals. The studies followed men and women aged 65 and older for at least 15 years, and included in-person exams and, in many cases, genetic data, brain scans and information on participants’ risk factors for cardiovascular disease.
The data also include a separate assessment of Alzheimer’s disease. Its incidence, too, has steadily fallen, at a rate of 16 percent per decade, the researchers found. Their study was published in the journal Neurology.
In 1995, a 75-year-old man had about a 25 percent chance of developing dementia in his remaining lifetime. Now that man’s chance declined to 18 percent, said Dr. Albert Hofman, chairman of the department of epidemiology at the Harvard School of Public Health and the lead author of the new paper.
Although it is often said that women are more likely to get dementia than men, Dr. Hofman and his colleagues found that men and women have equal dementia rates.
The reason for the confusion appears to be that there are more older women than older men in the population. At any age when dementia is likely, there will be more women with dementia in the population than men.
One puzzling aspect of the decline is that it seems to be confined to Europe and the United States — it was not seen in Asia, South America or, from limited data, in Africa. There have been reports of increasing dementia rates in Japan, China and Nigeria, the paper’s authors note.
Those increases are puzzling, Dr. Hofman said. The trend may be related to higher rates of smoking in those countries, which makes dementia more likely.
One leading hypothesis for the decline in the United States and Europe is improved control of cardiovascular risk factors, especially blood pressure and cholesterol. Nearly all dementia patients have other brain abnormalities, including blood vessel damage likely to be the result of high blood pressure.
High blood pressure seem to be most damaging in middle age, Dr. Hofman said. Those with lower blood pressure earlier in life but higher blood pressure later tend to have reduced chances of dementia.
Large swings in blood pressure are a risk at any age, he added.
Another possible reason for declining dementia rates might be better education, which is thought to have a protective effect by giving the brain more capacity — for example, a memory cache of more synonyms for words that were forgotten.
Like control of blood pressure and cholesterol, education levels have gradually improved over the past few decades. “There is a theory, but still not much evidence, that education shifts dementia to a later age,” Dr. Hofman said.
The genetic risk factors for dementia cannot have changed, said Dr. Richard Hodes, director of the National Institute on Aging. “That means something in the environment has occurred,” he added, which “has to encourage us.”
But if improved education is the answer, the decline in dementia rates may be nearing its end, Dr. Hodes noted. He also cautioned against assuming that factors like blood pressure or education, linked in observational studies to dementia, might signal cause and effect.
Neither can scientists yet assume that various lifestyle factors linked to a lower risk of dementia mean they are protective.
“Many are using these reports to recommend better diets and more exercise,” Dr. Hodes said. “I couldn’t possibly be opposed to more social interactions, more activity, better diets, better control of blood pressure.”
“But we need more research for a greater degree of certainty.”